Big thanks to peanut butter.
A few years ago I noticed that though my food habits hadn't changed, suddenly I no longer felt the same
So I decided to try to make some healthy changes. At first the change was very...slight.
I was taking small steps in the right direction, but old habits die hard.
I was trying to continue to eat all the foods I liked but tried to eat less of them.
via BuzzFeed/Food
