Monday, 16 January 2017

7 Practical Ways To Eat Healthier This Week

All doable, all delicious.

Pick one night this week to prep an easy, make-ahead salad for the next day's lunch.

Pick one night this week to prep an easy, make-ahead salad for the next day's lunch.

To get you started, here are a dozen go-to salad ideas that BuzzFeed readers swear by.

More: 12 Make-Ahead Salads To Fuel Your Workweek

Taylor Miller / Charlotte Gomez / BuzzFeed

Fire up your slow cooker and try one of these better-for-you ideas for dinner:

Fire up your slow cooker and try one of these better-for-you ideas for dinner:

Find Crock Pot-ready recipes for chili, chicken soup, spaghetti squash, and more here.

More: 15 Slow Cooker Recipes That Are Actually Healthy

Jenny Chang / BuzzFeed


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via BuzzFeed/Food

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