You got this.
Memorize these five steps for fool-proof, oven-baked chicken breasts:
Then make a big batch on Sunday for easy, grab-and-go lean protein that you can add to salads or stuff into pitas throughout the week. These can go from prep to plate in about 30 minutes.
More: How To Make Oven-Baked Chicken Breasts
Snack smarter with better-for-you options that you can keep at your desk.
Prepacked snacks FTW.
More: 21 Healthyish Prepackaged Snacks That Actually Taste Good
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Swap the occasional soda for iced tea instead.
You can even brew your own with an at-home teamaker. Not a fan of the unsweetened stuff? Add lemons, limes, or even muddled berries for added flavor — or experiment with fun tea flavors like super fruit or licorice & mint.
Pick one Saturday a month and have a healthy date night dinner.
Or a BFF dinner, or a solo Netflix dinner-plus-leftovers. IT'S ALL GOOD. 🙌
More: 21 Healthy Dinner Recipes For Two People
Charlotte Gomez / BuzzFeed
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