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Bookmark these vegetarian meals for your next Meatless Monday:
They're also perfect if you're observing lent.
More: 20 Protein-Packed Dinners With No Meat
Or try these vegan ones:
Even if you're not meat and dairy-free, these are great for anyone who might want to try something new in the kitchen. Find tons of ideas here.
More: 25 Weeknight Dinner Recipes With No Meat Or Dairy
Cook a big batch of grains early on — like quinoa or farro — then incorporate them into meals throughout the week.
Three cheers for meals that are already halfway made. This breakfast hash is farro + butternut squash + purple potatoes — all sautéed in olive oil and paprika. On top? A poached egg for extra protein.
via BuzzFeed/Food