It’s actually easier than you think.
Slice up a a big bowl of fruit on Sunday, then use it make fruit-infused water or seltzer during the week.
You're way more likely to reach for fruit (whether as snacks or for drinks) if it's already washed, prepped, and ready for you. Find lots of hydrating fruit-infused water ideas — that you can try instead of soda — here.
via BuzzFeed/Food
