Wednesday, 31 January 2018

19 Easy Lunches With No Meat Or Dairy

Whether you’re vegan, vegetarian or just want to save money, these are made for you.

Zoe Burnett / BuzzFeed

Spicy Falafel and Roasted Veggie Naan Sandwich

Spicy Falafel and Roasted Veggie Naan Sandwich

The recipe replaces the usual pita bread with a garlic naan, which is downright brilliant.

Get the recipe here.

pinchofyum.com

Roasted Sweet Potato, Chickpea and Kale Bowls

Roasted Sweet Potato, Chickpea and Kale Bowls

The tahini dressing used here is the perfect sauce for your salads, grain bowls, and warm bowls.

Get the recipe here.

gimmesomeoven.com

Vegan "BLT" Sandwich

Vegan "BLT" Sandwich

Crispy slices of eggplant bring the crunch and the smokiness you're looking for in a great BLT.

Get the recipe here.

minimalistbaker.com

Scallion Pancake Rolls

Scallion Pancake Rolls

Genius use of scallion pancakes over here.

Get the recipe here.

veganmiam.com

Spicy Buffalo Chickpea Wraps

Spicy Buffalo Chickpea Wraps

The dressing, made with hummus, lemon juice, and maple syrup, takes these wraps to a whole new level.

Get the recipe here.

minimalistbaker.com

Pasta With Caramelized Sweet Potatoes and Kale

Pasta With Caramelized Sweet Potatoes and Kale

Quick to prep and the perfect lunch to reheat at the last minute.

Get the recipe here.

gimmesomeoven.com

greenkitchenstories.com

Chipotle White Bean Salad Sandwich

Chipotle White Bean Salad Sandwich

Spicy, crunchy goodness.

Get the recipe here.

veganyackattack.com

15-Minute Lo Mein

15-Minute Lo Mein

On top of being delicious, this recipe is also super customizable. So, go wild and use any veggie or protein you want.

Get the recipe here.

pinchofyum.com

Curry Cauliflower Burrito

Curry Cauliflower Burrito

These curried cauliflower and rice burritos make for a filling and satisfying lunch.

Get the recipe here.

veganyackattack.com

Garlic Pasta With Roasted Cajun Cauliflower

Garlic Pasta With Roasted Cajun Cauliflower

Bring some heat to your lunches with with this spicy Cajun cauliflower.

Get the recipe here.

veganricha.com

Roasted Cauliflower Tacos With Spicy Romesco Sauce

Roasted Cauliflower Tacos With Spicy Romesco Sauce

More proof that the versatile cauliflower is a vegan's best friend.

Get the recipe here.

minimalistbaker.com




via BuzzFeed/Food

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