Saturday, 6 January 2018

Here's A Week Of Healthyish Meals To Reset For 2018

New year, healthier you.

Nicole Ench/BuzzFeed

If one of your new years resolutions is to eat healthier, you know that one of the hardest parts can be finding and planning recipes to fuel your weeks and months ahead.

If one of your new years resolutions is to eat healthier, you know that one of the hardest parts can be finding and planning recipes to fuel your weeks and months ahead.

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Spinach and Mushroom Egg White Frittata

Spinach and Mushroom Egg White Frittata

All you need are 4 ingredients and 10 minutes for this filling breakfast you'll want to make every morning. Get the recipe.

Foodie Crush / Via foodiecrush.com

Sheet Pan Sweet Potato Hash With Eggs

Sheet Pan Sweet Potato Hash With Eggs

This Tex-Mex-inspired hash loaded with veggies, beans, and eggs is hearty enough to serve for breakfast, lunch, or dinner. Get the recipe.

Beach Body On Demand / Via beachbodyondemand.com

Spinach, Mushroom, and Quinoa Breakfast Bowl

Spinach, Mushroom, and Quinoa Breakfast Bowl

This savory breakfast bowl is loaded with protein from eggs and quinoa so it'll keep you full until lunch.
Get the recipe.

Cooking LSL / Via cookinglsl.com

Sweet Potato Breakfast Bowl

Sweet Potato Breakfast Bowl

All you need is a cooked sweet potato (which is rich in fiber and vitamin A), almond butter, and almond milk to make this creamy breakfast bowl. Then, top it with anything from fresh fruit and granola to nuts and coconut flakes. Get the recipe.

Paleo Gluten Free / Via paleoglutenfree.com

Oatmeal Blueberry Yogurt Pancakes

Oatmeal Blueberry Yogurt Pancakes

These better-for-you protein flapjacks are made with rolled oats, yogurt, banana,
and egg. You may never go back to pancake mix again. Get the recipe.

Ambitious Kitchen / Via ambitiouskitchen.com

Loaded Falafel Bowl

Loaded Falafel Bowl

Rather than fried in oil, these melt-in-your-mouth falafel balls are baked from start to finish in the oven. The tabouleh is made with millet, which is rich in vitamins and minerals, and hummus is packed with protein and fiber. Get the recipe.

Blissful Basil / Via blissfulbasil.com

Roasted Sweet Potatoes with Lentils, Kale, and Sun Dried Tomatoes

Roasted Sweet Potatoes with Lentils, Kale, and Sun Dried Tomatoes

The best part about roasted sweet potatoes is how versatile they are. Just pop it in the oven and load it with any of your favorite ingredients like beans, veggies, or protein. Get the recipe.

Lauren Caris Cooks / Via laurencariscooks.com

Avocado Tuna Salad

Avocado Tuna Salad

You won't find any mayo here, thanks to creamy avocado. You can always dress up this tuna salad by adding sliced apples, chopped nuts, and extra veggies. Eat it on whole wheat bread, crackers, on top of a salad, or straight with a fork. Get the recipe.

Kim's Cravings / Via kimscravings.com

Lemon and Dill Bulgur Salad with Salmon

Lemon and Dill Bulgur Salad with Salmon

Even people who hate salads will love this grain bowl topped pine nuts, pomegranate, scallions, cucumber, and baked salmon. Get the recipe.

Joyful Scribblings / Via joyfulscribblings.com

Cauliflower Steaks with Mushroom Gravy

Cauliflower Steaks with Mushroom Gravy

Meatless Monday will never be the same, thanks to hearty veggie steaks topped with savory gravy. Get the recipe.

Oh My Veggies / Via ohmyveggies.com

Cilantro Lime Chicken with Avocado Salsa

Cilantro Lime Chicken with Avocado Salsa

How do you turn otherwise boring grilled chicken into an outstanding dinner? Marinate it in lime juice, olive oil, cumin, and cilantro, then serve it topped with a homemade tangy avocado salsa. Get the recipe.

Joyful Healthy Eats / Via joyfulhealthyeats.com

Shrimp and Cauliflower Grits

Shrimp and Cauliflower Grits

Would you believe me if I told you this creamy cauliflower grits topped with cajun shrimp only calls for five ingredients? Yep. Get the recipe.

40 Aprons / Via 40aprons.com

Thai Chicken and Spaghetti Squash Bowls

Thai Chicken and Spaghetti Squash Bowls

If you're trying to cut back on carbs, roasted spaghetti squash makes a perfect pasta substitute. Top it with this Thai-inspired chicken which gets a flavor boost from fish sauce, soy sauce, jalapeño, lime, cilantro, and red pepper flakes. Get the recipe.

I Food Real / Via ifoodreal.com




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