Wednesday, 7 March 2018

14 Protein-Packed Vegan Breakfasts

Eggs aren’t the only way to get your morning protein.

Nicole Ench/BuzzFeed

Sometimes it seems like the hardest part of being vegan is finding breakfast recipes that are both easy and nutritious...

Sometimes it seems like the hardest part of being vegan is finding breakfast recipes that are both easy and nutritious...

And when you do, they always seem to lack protein. 😒

NBC

theglowingfridge.com

minimalistbaker.com

Chocolate Peanut Butter Smoothie Bowl

Chocolate Peanut Butter Smoothie Bowl

Even though this smoothie bowl kinda looks like dessert, it's actually loaded with chia seeds, fresh fruit, and granola to start your morning right.

Protein per serving: 57 grams.
Get the recipe here.

bakerita.com

fitfoodiefinds.com

lazycatkitchen.com

Breakfast Quinoa With Chai-Spiced Almond Milk

Breakfast Quinoa With Chai-Spiced Almond Milk

Quinoa for breakfast might sound weird, but if you pair it with the right things (like the warming flavors of chai) it makes the perfect alternative to oatmeal.

Protein per serving: 21 grams.
Get the recipe here.

wellandfull.com

blissfulbasil.com

Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats

Anything with peanut butter and jelly is bound to be good — so this overnight oats loaded with protein powder is sure to hit the spot.

Protein per serving: 31.6 grams (depending on what protein powder you use).
Get the recipe here.

eatingbirdfood.com

Easy Peanut Butter Protein Bars

Easy Peanut Butter Protein Bars

These bars only take four ingredients and are the perfect make-ahead meal for hectic mornings.

Protein per serving: 28.1 grams (depending on what protein powder you use).
Get the recipe here.

seededatthetable.com

Four-Ingredient Protein Pancakes

Four-Ingredient Protein Pancakes

These pancakes are insanely fluffy, hearty, and just happen to be vegan.

Protein per serving: 36 grams (depending on what protein powder you use).
Get the recipe here.

runningonrealfood.com

ambitiouskitchen.com

minimalistbaker.com

All nutritional info provided by the recipe authors or roughly calculated on Verywell.com




via BuzzFeed/Food

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